How Long Does It Take to Restore Bone Density?
Bone density plays a vital role in overall health and well-being, and many different factors, including age, gender, genetics, and [...]
Understanding Your Bone Density – What are T-Scores and Z-Scores
Healthy, strong bones protect you from immobility due to unexpected fractures. Breaking your wrist after a tumble down the slopes [...]
Breast Cancer and Bone Density
Breast cancer survivors have a 68% higher risk of osteoporosis and osteopenia compared to cancer-free women. Breast cancer is the [...]
All About Calcium Supplements – How To Choose Wisely
Our bodies need calcium to build strong bones; unfortunately, that process doesn’t occur naturally. You need to be mindful [...]
Osteoporosis Signs and Symptoms
Osteoporosis signs and symptoms creep up out of nowhere. In fact, most people don’t know they have it until [...]
10 Ways to Keep the Skeletal System Healthy
Growing up, there isn’t a ton of emphasis on your bones. Besides those classic Got Milk commercials, do you [...]
How To Increase Bone Density After 60
Your bones do some pretty incredible things. They protect your organs, provide your body with a structure, store calcium, [...]
Poor Blood Circulation Treatment and Causes
Do you find yourself complaining that you’re constantly cold? Maybe you’re battling that numbing feeling in your hands and feet. [...]
What is the difference between osteolysis and osteopenia?
Between osteolysis, osteopenia, and osteoporosis, bone loss is the common denominator for these three conditions and diseases. Fractures are the [...]
How Can Menopause Affect a Woman’s Bone Density?
Women’s bodies go through an incredible amount of change throughout their lifetime. Whether it’s puberty, pregnancy, childbirth, or menopause, [...]
Osteopenia: When You Have Weak Bones, But Not Osteoporosis
Osteopenia may sound unfamiliar, given it loses the spotlight to the bone-weakening severe disease, osteoporosis. However, it should be [...]
What is a Good Diet for Osteoporosis?
What you eat contributes to a lot more than just weight gain. You can adjust your diet to promote [...]
What Makes a Person Lose Bone Density?
Bone mass, or bone density, measures how strong your bones are. In severe cases of low bone density, you [...]
Can Osteoporosis Be Reversed Without Drugs?
Osteoporosis can’t be reversed, but if you’re on the fine line of osteopenia and osteoporosis, you may have a [...]